Pregnancy is a challenging time for women that causes significant changes in their bodies. Among the many changes is the fluctuation in hormone levels. The thyroid is a butterfly-shaped gland located at the base of the neck that produces thyroid-stimulating hormone (TSH). Thyroid hormones control how your body uses energy, affecting how nearly every organ […]
Craving a plate of steaming Pad Thai or a juicy Paneer Burger during pregnancy? Don’t put those cravings on hold! With a little preparation and some smart choices, venturing out to your favourite restaurants can be a delightful and satisfying dining experience for both you and your growing baby. Many women crave restaurant meals during […]
Today is International Women’s Day. The time of the year when women’s achievements, contributions, and rights are brought to the limelight. It is the only day when women from the past are lauded for their initiatives and success in establishing equality for women. But these are not the sole purposes of this day. International Women’s […]
Have menstrual products truly come a long way, from pads with belts to winged pads and tampons? Could the eco-friendly menstrual cup, crafted from silicone and latex, be the game-changer? Are menstrual cups better than traditional pads or tampons? Join us as we delve into their safety, usage, and benefits – a quest for a […]
On Day 2 of the Better Birthing Experience Conference, delegates and faculty delved deep into thought-provoking panel discussions on reducing unnecessary interventions. Talks and discussions ranged from how to offer VBACs, delayed cord clamping, breech births, and perinatal mental health education. The conference encapsulated a rich tapestry of contemporary childbirth practices and, most importantly, how […]
Pregnancy, labour, and childbirth are life-changing experiences for a woman and her family. For couples, this is also a time filled with uncertainties, questions, and apprehensions. How do birth professionals make birthing a positive experience for women? How can they remove apprehensions and ensure women are empowered to give birth with confidence? To answer these […]
The birth of a newborn is a transformative moment, inundating our lives with an abundance of wonder, hope, and love. It marks the beginning of a remarkable journey that is awe-inspiring and responsible. Among these responsibilities, none are as crucial as safeguarding the health and development of your child. This journey into parenthood is not […]
Polio, short for poliomyelitis, is a highly contagious and potentially crippling disease caused by the poliovirus. It primarily affects children under the age of five and can lead to paralysis or even death within hours of infection. The virus is transmitted by ingesting contaminated food or water that contains the faecal material of an infected […]
Pregnancy is a transformative journey filled with joy and anticipation. However, for pregnant women with a high Body Mass Index (BMI), this journey can come with increased health risks. Recognising this, Fernandez’s Body Positive Clinic was established with a mission to provide specialised care and support to pregnant women with a BMI of 40 and […]
Preeclampsia is a pregnancy-related disorder characterized by high blood pressure and damage to organs, typically the liver and kidneys. It usually occurs after the 20th week of gestation and can pose risks to both the mother and the unborn baby. While the exact cause of preeclampsia remains unknown, several factors such as genetics, immune system […]
Immunization, also known as vaccination, is one of the most effective and important methods to protect against infectious diseases. Immunization works by stimulating the body’s immune system to produce antibodies that can fight off specific infections. These antibodies provide long-lasting protection against diseases, often for a lifetime, and can help prevent the spread of contagious […]
The 10 Most Essential Aspects of Midwifery One extremely powerful moment in a woman’s life is the birth of her baby. To nurture and grow a new life in the womb and eventually birth a human is an enriching process. It transforms the woman’s mind, body, and soul. It also leaves an imprint on all […]
