Introduction: When a woman gets pregnant, it is very essential that she is healthy and free of disease. This is one of the main factors in giving birth to a healthy baby. And, if you have diabetes before getting pregnant, then special care should be taken to control it. You should consult your doctor before […]
During pregnancy, it is very essential to have whole grains in your diet. A good source of nutrients, whole grains keep you and your baby fit and strong. So, if you are pregnant, then discover the lovely world of whole grains which will benefit you and your developing baby through various ways. Some of the […]
Being pregnant is one of the best feelings a woman could experience during her married life. And it is natural for women to gain weight during pregnancy. Some are even already overweight when they get pregnant. But in both cases, women should not try to lose weight or use weight loss /restrictive diets during pregnancy. […]
Food allergies and intolerances in babies have become quite common and almost 1 in 12 babies suffer from them. So, it is very essential for mothers to take proper care of their babies regarding food. Your baby can have food allergies if you have a family history of food allergy, hay fever, asthma or eczema. […]
During pregnancy, milk and milk related items provide various types of nutrients to the pregnant woman and her developing baby. According to clinical research, it is found that milk consumption during pregnancy shows better results. Moreover, it benefits newborn babies during the early stages of their lives. So, it is recommended to have at least […]
Introduction: During pregnancy, food with low glycemic index reduces the risk of various complications such as gestational diabetes. In addition, it helps in reducing the risk of high birth weight of the baby during delivery. A woman who is pregnant gains more weight on normal diet as compared to one with low glycemic index. Pregnant […]
Pregnancy is one of life’s many phases when your body undergoes different changes. These changes occur mainly due to hormones which influence to a great extent your immune system and your susceptibility to allergies. Causes of allergies in pregnant women Allergies are the most problems that occur during pregnancy due to various reasons. Fungus, dust, […]
During pregnancy, it is quite normal to feel hotter than usual. Hormonal changes during pregnancy, increased flow of blood and the heat produced by the placenta are factors responsible for high body temperature in pregnant women. But getting too hot is not good at all for the pregnant woman and the developing baby. Heat and […]
Back pain is one of the common problems that occur during pregnancy. Most pregnant women suffer from back pain mainly due to weight gain. But this doesn’t mean you have to suffer throughout the pregnancy. Besides consulting your doctor, there are several ways (read further below) you can overcome back pain during pregnancy. Factors causing […]
Introduction Maintaining a healthy diet is one of the key factors for a healthy pregnancy as the baby receives its nutrition from the food that the pregnant woman eats. During the nine months of pregnancy, you have to follow a strict diet and may have a variety of problems like uneasiness, nausea, mood swings etc. […]
Why do babies cry? Most parents nowadays expect babies to behave like adults from the time they are born! They think every cry has a medical reason, and most of them want a medicine to help the baby to stop crying! Babies require timely attention and constant contact with their mothers. They try to convey […]
Being pregnant does not mean that it is time for you to rest and relax throughout this period. While you do need rest and relaxation, you have to keep yourself active during pregnancy. Exercising is one of the best ways to keep healthy and fit. Exercising not only helps in improving your strength and muscle […]
