After conceiving, having a balanced diet and following a healthy lifestyle is vital for you and your little one. While you’re pregnant, your body is just not your own – it has your baby attached and dependent on it as well.
Healthy eating during pregnancy is important for your baby’s development and growth. You must have heard that maintaining a healthy and balanced diet throughout pregnancy is beneficial. But have you thought why and how is it important?
What do the recent studies suggest?
New research suggests that your eating habits during pregnancy affect not only your baby but also your grandchildren and great-grandchildren. Medical professionals believe that maternal diet plays an important role in your baby’s development.
One of the unique aspects of the research was to find how a mother’s eating habits can have an impact on her baby even before conceiving.